#38 Cheat meals, flesh lights & refeeds
The Flex Success Podcast episode #38 - Cheat meals, flesh lights & refeeds with Dean & Lizzy
Let's face it, cheat meals are delicious, but there may be some negative consequences that doens't stack up in a costs & benefit analysis. Take a (cave) dive with us on this discussion around cheat meals, our proposed altenative to them (refeeds) and yep... fleshlights 8:::::0)
Fan of the show?
If you find value in the Flex Success Podcast, we’d love if you could show your support by leaving a review on iTunes. This will help expose the show to a bigger audience so we can help more people be less shit.
To find out more about Flex Success, head to:
To find out more about Dean & Lizzy, head to:
--- Send in a voice message: https://anchor.fm/flex-success/message