#5 The Journey of a Flex Success Client with Samantha Johnson
The Flex Success Podcast episode #5 - The journey of a Flex client with Flex Success Client Samantha Johnson
The journey of a Flex client, breaking free of yoyo dieting, a clients perspective. In this episode, long-time Flex client Samantha opens up about her relationship with food and battle with chronic yoyo dieting before she began as a client, and how this has shifted. Through this discussion, we wish to gently push listeners to consider their relationship with food and ‘dieting’ to assess where (if at all) a reframing or a shift in perspective may be helpful.
Fan of the show?
If you find value in the Flex Success Podcast, we’d love if you could show your support by leaving a review on iTunes. This will help expose the show to a bigger audience so we can help more people be less shit.
To find out more about Flex Success, head to:
--- Send in a voice message: https://anchor.fm/flex-success/message