#68 Luke Leaman - Insightful fitness ramblings
Luke from Muscle Nerds is back! After the very popular 'cardio for meatheads' episode all the way back in #28, he returns to discuss an aray of fitness related topics. Everything from why health should still be a priority even if your goals are purely to look good, to funny poo stories. Be sure to check this one out for insights and a good laugh.
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Disclaimers:
Flex Success, and the associated coaches, are not doctors or medical professionals. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Flex Success will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.
