#142 Dean and George - The Post Comp Rebound

Growth phases, Mini cuts, Comp prep... they are all important for the competitive physique athlete, but what doesn't get enough air time is the post comp phase. In this episode, our resident prep coaches, Dean & George, talk over their thoughts and strategies for athletes post comp.

Something worth sharing:
eBooks: Life After Dieting: A Guide To Informed Eating
Untangling Fat Loss: A simple guide to keeping it off

Would you rather:
A - Never have a psychedelic experience
OR
B - Have a 50/50 good/bad trips each time you do them

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To find out more about Flex Success, head to:
https://www.flexsuccess.com.au 
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To find out more about Dean & George, head to:
https://www.instagram.com/flexcoach_dean/ 
https://www.instagram.com/flexcoach_george/ 

Disclaimers:

Flex Success, and the associated coaches, are not doctors or medical professionals. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Flex Success will not assume any liability for direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness or death.