#143 Dean and George - IFBB Nationals Recap

The resident Flex Success Comp Prep Coaches, Dean & George, debrief on an action packed comp season.

A new IFBB Pro card and Mr Olympia qualification earned by Flex Athlete Blake, as well as 8 podium finishes at the IFBB Australian nationals. Listen in for some interesting peak week details, things they thought they could have done better this season, and the things they thought they nailed.

Mentions:
@lift3d.nutrition

Something worth sharing:
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Optimal Quitting Podcast

Would you rather:
A - Live the rest of the year without your beard
OR
B- Live the next 12 months with a Pink Mohawk

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To find out more about Flex Success, head to:
https://www.flexsuccess.com.au/ 
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To find out more about Dean & George, head to:
https://www.instagram.com/flexcoach_dean/ 
https://www.instagram.com/flexcoach_george/ 

Disclaimers:
Flex Success, and the associated coaches, are not doctors or medical professionals. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Flex Success will not assume any liability for direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness or death.